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Видео ютуба по тегу Amy Stretching
10 min Full Body Stretch (Daily Routine for Cool Down, Flexibility, Mobility & Relaxation) ~ Emi
Легкие упражнения на растяжку стоя для снятия напряжения и напряжения в мышцах | Всего 15 мин!
Standing Stretches for Better Posture | Fix Rounded Shoulders & Stand Taller!
10 Min Standing Stretching Routine | Easy Cool Down & Warm Up
12-минутная растяжка стоя || Растяжка всего тела стоя для снятия напряжения и снятия стресса
10 Minute Extended Cool Down for recovery, stretching, mobility and flexibility
Mobility Series: Release the Back: BODYWEIGHT MOBILITY for a strong, pain free lower back
BEST 10 MIN BACK PAIN STRETCH (relieve lower back ache, stress & tightness) ~ Emi
10 Minute Standing Relaxation Stretch for Body and Mind
Hand, Wrist & Finger Stretches | Relieve Arm Pain & Prevent Carpal Tunnel
MS Connect: Adapted Stretching & Strengthening Exercise with Amy Gostola, Kinesiologist
Easy Standing Stretches | 10 Min Full Body Flow for Stress & Tension Relief
20 Min Yoga Flow for Runners | Stretches for Tight Legs, Hips & Glutes
Растяжка всего тела стоя (10 мин) | Побалуйте себя!
10 Minute Prenatal Seated Yoga Stretch for 1st, 2nd, or 3rd Trimester
Full Body Stretches to do on the Mat---Lengthen and loosen your tight muscles
5 Minute Mobility Flow: NO EQUIPMENT, gentle mobility to stretch and energize
How to Approach “Passive” Stretching - Amy Matthews [EmbodiedAnatomy.net]
Yoga for neck, shoulders and upper back 15min
Hypermobility & Stretching Connective Tissue - Amy Matthews [EmbodiedAnatomy.net]
Daily 20 min Full Body Stretch | Improve Flexibility, Reduce Pain, Relieve Stretch
Upper Body Stretches | 10 Minutes, No Mat Needed!
10 MIN EXERCISE & STRETCH FOR SHOULDERS, NECK & THE COLLARBONE AREA ~ Emi
Mobility Core & Deep Stretch | 25 Mins Active Recovery Workout
Dr. Amy and Ashley: Week 8-12 Recovery exercises after total hip replacement
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