Видео ютуба по тегу Amy Stretching

10 min Full Body Stretch (Daily Routine for Cool Down, Flexibility, Mobility & Relaxation) ~ Emi
10 min Full Body Stretch (Daily Routine for Cool Down, Flexibility, Mobility & Relaxation) ~ Emi
Легкие упражнения на растяжку стоя для снятия напряжения и напряжения в мышцах | Всего 15 мин!
Легкие упражнения на растяжку стоя для снятия напряжения и напряжения в мышцах | Всего 15 мин!
Standing Stretches for Better Posture | Fix Rounded Shoulders & Stand Taller!
Standing Stretches for Better Posture | Fix Rounded Shoulders & Stand Taller!
10 Min Standing Stretching Routine | Easy Cool Down & Warm Up
10 Min Standing Stretching Routine | Easy Cool Down & Warm Up
12-минутная растяжка стоя || Растяжка всего тела стоя для снятия напряжения и снятия стресса
12-минутная растяжка стоя || Растяжка всего тела стоя для снятия напряжения и снятия стресса
10 Minute Extended Cool Down for recovery, stretching, mobility and flexibility
10 Minute Extended Cool Down for recovery, stretching, mobility and flexibility
Mobility Series: Release the Back: BODYWEIGHT MOBILITY for a strong, pain free lower back
Mobility Series: Release the Back: BODYWEIGHT MOBILITY for a strong, pain free lower back
BEST 10 MIN BACK PAIN STRETCH (relieve lower back ache, stress & tightness) ~ Emi
BEST 10 MIN BACK PAIN STRETCH (relieve lower back ache, stress & tightness) ~ Emi
10 Minute Standing Relaxation Stretch for Body and Mind
10 Minute Standing Relaxation Stretch for Body and Mind
Hand, Wrist & Finger Stretches | Relieve Arm Pain & Prevent Carpal Tunnel
Hand, Wrist & Finger Stretches | Relieve Arm Pain & Prevent Carpal Tunnel
MS Connect: Adapted Stretching & Strengthening Exercise with Amy Gostola, Kinesiologist
MS Connect: Adapted Stretching & Strengthening Exercise with Amy Gostola, Kinesiologist
Easy Standing Stretches | 10 Min Full Body Flow for Stress & Tension Relief
Easy Standing Stretches | 10 Min Full Body Flow for Stress & Tension Relief
20 Min Yoga Flow for Runners | Stretches for Tight Legs, Hips & Glutes
20 Min Yoga Flow for Runners | Stretches for Tight Legs, Hips & Glutes
Растяжка всего тела стоя (10 мин) | Побалуйте себя!
Растяжка всего тела стоя (10 мин) | Побалуйте себя!
10 Minute Prenatal Seated Yoga Stretch for 1st, 2nd, or 3rd Trimester
10 Minute Prenatal Seated Yoga Stretch for 1st, 2nd, or 3rd Trimester
Full Body Stretches to do on the Mat---Lengthen and loosen your tight muscles
Full Body Stretches to do on the Mat---Lengthen and loosen your tight muscles
5 Minute Mobility Flow: NO EQUIPMENT, gentle mobility to stretch and energize
5 Minute Mobility Flow: NO EQUIPMENT, gentle mobility to stretch and energize
How to Approach “Passive” Stretching - Amy Matthews [EmbodiedAnatomy.net]
How to Approach “Passive” Stretching - Amy Matthews [EmbodiedAnatomy.net]
Yoga for neck, shoulders and upper back 15min
Yoga for neck, shoulders and upper back 15min
Hypermobility & Stretching Connective Tissue - Amy Matthews [EmbodiedAnatomy.net]
Hypermobility & Stretching Connective Tissue - Amy Matthews [EmbodiedAnatomy.net]
Daily 20 min Full Body Stretch | Improve Flexibility, Reduce Pain, Relieve Stretch
Daily 20 min Full Body Stretch | Improve Flexibility, Reduce Pain, Relieve Stretch
Upper Body Stretches | 10 Minutes, No Mat Needed!
Upper Body Stretches | 10 Minutes, No Mat Needed!
10 MIN EXERCISE & STRETCH FOR SHOULDERS, NECK & THE COLLARBONE AREA ~ Emi
10 MIN EXERCISE & STRETCH FOR SHOULDERS, NECK & THE COLLARBONE AREA ~ Emi
Mobility Core & Deep Stretch | 25 Mins Active Recovery Workout
Mobility Core & Deep Stretch | 25 Mins Active Recovery Workout
Dr. Amy and Ashley: Week 8-12 Recovery exercises after total hip replacement
Dr. Amy and Ashley: Week 8-12 Recovery exercises after total hip replacement